Hypnosis is a natural state of mind where the unconscious mind is addressed directly. It is a process that enables and utilizes a heightened state of awareness commonly referred to as trance, where a person becomes more focused on their inner values.

Addressing the unconscious mind directly, hypnosis is thereby the most effective method by which to utilize a person's inner resources.

Originating from the Greek word "hypnos" meaning sleep, it is a heightened state of awareness - different from sleep and also from the waking state.

There are many different approaches in hypnosis and hypnotherapy; the directive, direct authoritarian approach, the standardized approach and the permissive, indirect, cooperative approach and others.

How to know which is the right one for you?

My approach I call flexible-cooperative. The needs of the client are firstly clearly ascertained and then the inner resources of that person are brought into play in order to achieve ecological and lasting results

Principles of flexible-cooperative hypnotherapy:

• Every individual is unique.

• Hypnosis is a process in which ideas are exchanged.

• Every person has the potential for development.

• Through trance the resources of the individual are strengthened and utilized.

• Trance is a natural phenomenon.