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Hypnosis und Smoking Cessation

Freedom from Nicotine

 
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Overview
Hypnosis and smoking cessation

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Hypnosis and the way to be free from tobacco

You have decided to quit with smoking and wonder how hypnosis can support you?

Let me tell you that after years of helping people to quit I have been told later by former clients that they benefited - not only directly from the cessation - but additionally from regaining trust in themselves.

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Effectiveness of hypnosis and smoking cessation

Depending on which research you read there are different success rates mentioned when hypnosis is used to quit smoking. But this is not the relevant point, because every hypnotherapist is different.

The three-phase process mentioned below relies completely on the integrity of the client's decision to cease. Hypnosis is a very effective way to make it much easier to reach this goal. It supports your process by opening the doors - and it's you who must go through.

My observations indicate that the success rate is comparable with other methods when there is only a single session. The developed three-phase process, with an average of three sessions, allows considerably higher success rates with more than 8 of 10 remaining non-smokers after a year.

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Why smoking cessation with hypnosis?

A trance offers a better base for many interventions. Trance is a very natural state that I regarded as most effective for smoking cessation.

Many people who come to hypnosis to give up smoking have already tried before to quit but didn't reached the goal. That means that there are aspects that have not been addressed in prior attempts.

It is in the three-phase process that these issues are accessed and resolved in order to success is possible.

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Process, duration and costs of this smoking cessation

The process consists of three phases:

1st phase

Determination of the influencing factors and identification of resources strategies.

2nd phase

Preparation for the day of quitting.

Smokers who have the first smoke within 15 minutes after waking up sometimes need an extra session with methods of EDxTM®.

3rd phase

This step is to stabilize what has been reached and to prevent to falling back to old patterns.

There is one session for each phase. The first meeting lasts approximately 90 minutes, the subsequent meetings 60 minutes.

The cost for a one-hour meeting is € 100 (no VAT) payable at time of session.

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Contact

Praxis für Hypnotherapie Berlin - Hypnose in Wilmersdorf. Erfahrener Hypnotherapeut bietet Hypnotherapie / Hypnosetherapie.
www.noack-hypnose.de

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Updated: January 03, 2008